EASY
SPROUTING INFORMATION!
SPROUTS! In the 1940's Cornell University's Dr. Clive McCay referred to them this
way: "A live vegetable that will grow in any climate, rival
meat in nutritional value (and tomatoes in vitamin C), matures in three
to five days, may be planted any day of the year, requires neither soil
nor sunshine, can be eaten raw."
Sprouting turns dry seeds into tiny dynamos of energy, rich in enzymes,
anti-oxidant vitamins, minerals and other important nutrients. Sprouts
are as varied as the seeds chosen for sprouting and are delicious in countless
ways, raw or cooked. (Bean-lovers take note - sprouted beans are
less "gassy", have more vitamins, cook faster than unsprouted
beans).
Sprouting is an enjoyable activity that reduces energy usage, benefits
the environment and results in improved health and well-being. It's
finger-tip gardening at the point-of-consumption. It promotes self-sufficiency
and independence.
Are you missing out on the economic, environmental, nutritional and health
benefits of sprouting? Would you like tax-free capital gains, less
cooking, less trash to toss, more nutrient-dense fresh food in your diet
and better health? Grow and eat sprouts - everyday.
With EASY SPROUT™ and NO RINSE
SPROUTING it's amazingly fast, efficient and convenient to produce,
store and use practical quantities of sprouted seeds, beans, grains &
nuts. You'll see.
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HOW TO USE SPROUTAMO SPROUTER SET
1 -- RINSE 1-1/2 CUPS OF SEED IN STRAINER A COUPLE OF TIMES UNTIL CLEAN.
2
-- PUT SEEDS IN THE SPROUTER SET, AND FILL CANISTER WITH PURE WATER
VERY WARM TO THE TOUCH TO WHICH YOU ADD 1/4th cup 3% FOOD GRADE
HYDROGEN PEROXIDE TO SOAK FOR 9-12 HOURS. [Make a 3% dilution from pure
17.5% Food Grade H2O2 according to the dilution instructions.] COVER WITH THE LID WITH HOLES IN IT.
3
-- 9-12 HOURS LATER -- RINSE SEED WITH HEATED WATER UNTIL WATER RUNS
CLEAR, AND THEN FILL WITH WATER WITH PEROXIDE AGAIN FOR A COUPLE OF
MINUTES. DRAIN WATER OUT, THEN LET STRAINER SET STAND ON COUNTER FOR 12
MORE HOURS.
4 -- DURING 24 HOUR PERIOD, RINSE SPROUT
SEEDS WITH WARM WATER with 1/4 CUP 3% PEROXIDE AT LEAST TWICE PER DAY
TO KEEP MOIST AS DESCRIBED IN #3, AND STRAIN BEFORE RE-COVERING.
3 -- SPROUTS ARE READY TO SERVE AFTER 48-72 HOURS.
4 -- STORE SPROUTS IN REFRIGERATOR FOR UP TO 3 DAYS.
5
-- EACH DAY RINSE SPROUTS WITH A PINT OF COLD WATER TWICE PER DAY TO
KEEP MOIST AND CLEAN which includes THE ADDED 3% dilution from pure 17.5% Food Grade H2O2 according to the dilution instructions AS IN #3.